Build Your Child’s Profile
Share their name, age, pets, best friends, family members, and favourite interests.
A calmer close to every day
Calming Bedtime Stories About Your Child, Every Night
Personalized for your child and written with The Sova Method™, a storytelling method that layers simple relaxation techniques into every story to invite calm.
Tonight’s story is waitingA little magic, on us
Get a free story for your child tonight
🐌 Speed 🎵 Rhythm Dream Words 🔢 Countdown 👐 Touch 🤫 Volume
Where should we send the story?
We Write Tonight’s Story
A completely unique adventure is created and gently woven with cues from The Sova Method.
It Arrives at Bedtime
Delivered to your inbox or phone, ready for you to read aloud together.
Simple nightly magic
Choose your bedtime rhythm
One Dreamer
$7/month
A personal nightly ritual for one wonderful child.
Story profile includes
- 1 child profile
- Child’s name & age
- Parents as characters
- Up to 2 pets as characters
- Interests and/or emotional needs
- Nightly story via email or SMS
Growing Family
$12/month
One shared story each night, starring all your children together.
Story profile includes
- Up to 4 child profiles
- One family story with all the children together
- Extended cast: pets, extended family & friends
- Interests and/or emotional needs for each child
- Story Library: re-read and reprint every story
- Nightly story via email or SMS
The Whole Nest
$24/month
Every child gets their own story, every night. Perfect for siblings of different ages.
Story profile includes
- Up to 4 child profiles
- A separate personal story for each child, every night
- Each story matched to that child’s age, interests and needs
- Extended cast: pets, extended family & friends
- Story Library: re-read and reprint every story
- Nightly stories via email or SMS
Profiles are yours to edit: change names, pets, friends, interests or emotional needs at any time during your subscription.
Giving Sova Stories as a gift? Send a gift card for $25, $50, $100 or $250. It never expires.
Why parents choose Sova
What makes Sova Stories different?
“Sova” is Swedish for sleep, and the night owl in several Slavic languages. A fitting name for a bedtime ritual.
The idea behind it
"Every story is crafted with The Sova Method, a storytelling method that layers simple relaxation techniques into the story, inviting calm through language, rhythm, imagery, volume, breath, and touch.
Thoughtful storytelling, designed for the body as well as the imagination.
Inside The Sova Method
Where the techniques come from
01Hypnotherapy
Pacing language
02Biofeedback
Breath awareness
03NLP
Positive anchoring
04Meditation
Guided visualization
05ASMR
Soft whispers & sounds
For the parent reader
No training required. Just read.
There’s nothing to memorize. Wherever the Sova Method™ asks something of your voice, a short shaded note appears just before that part of the story, and pauses are written right into the words. These are the kinds of notes you’ll see.
Low-screen by design
Text only. No blue screens before bed.
The story reaches you as text, never as a screen for them.
Each night’s story arrives as plain words, written for you to read aloud. No app to open, no video to watch.
Blue light from phones and tablets tricks the brain into thinking it’s still daytime, holding back melatonin and pushing the body clock later. A story in your voice gives them wind-down time with zero blue light.
- Sent as plain text to your email or phone
- Your child hears the story instead of scrolling it
- No app, no video, no blue light before bed
- Melatonin stays on schedule, so sleepiness arrives on time
Their favourite things, centre stage
We weave their interests into every story
🦁 Animals🎨 Art & Crafts🦕 Dinosaurs🐉 Dragons🧚 Fairies🌱 Farming & Nature🎄 Holidays🎵 Music🌊 Ocean & Sea🚀 Outer Space👑 Princesses🔬 Science🦸 Superheroes🚂 Trains & Vehicles🧙 Magic & Wizards⚽ Sports+ more